TAKE CLASS WITH US!
COMPANY CLASS W/ MOLLY SHANAHAN:
Wednesday August 1st, 8th, and 15th @ The Performance Garage
Class description: Join me for a phrasework lab (aka dancing). I call the level "advanced," however conscientious movers at any level are welcome. My work has been deeply spiral-centric for many years, and I emphasize a release of mechanical centrality (core, pelvic "stability") to find greater fluidity, possibly experience less back pain/tension/tightness, and to confront through movement the silencing, restricted movement, and limited access that pervade the politics that shape our external world in the personal politics that shape movement choices.